THE IMPORTANCE OF STRETCHING
Today a short post about the importance of stretching! I would love to share a stretch story today because I’m in a little stressy situation with my exams coming next week…
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The Sting Network
3 posts
SIDE PLANK SATURDAY
Try the side plank for some variation in your ab excercises! Are you tired of endless sit-ups to get some ripped abs. The side plank will help you to flat…
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WHICH HUMAN BODY TYPE DO I HAVE?!
I really want to emphasize that there’s not a perfect body type that we should all work for or something like that. It’s all about being happy and confident in youw…
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