HIIT WORKOUT !
My hitt workout scheme from this morning! Guys, I know it’s a hell lotta early right now for the weekend (7 o’clock) but I’m off for a good morning workout.…
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fitness
7 posts
BEACH WORKOUT TIPS
In this post you’ll find some handy tips for a beach workout! The weater is getting worse! Woooh! Time to go to the beach! Ehh…?! What?! You said…the weather is…
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LEGDAY OEFENINGEN!
HET IS LEGDAY!! Laat die spieren maar branden!! Ik geef je legday oefeningen…inclusief oldschool touwtjespringen woeehooeee (ik voelde me weer even 11 hihi)
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PUSH-UPS TRAINING
It’s time for some push-ups girls! Happy Saturday…Happy work-out! Today I’ll talk about Clapping Push-ups. Many people still call it a ‘man push-up’. NO! It’s not a MAN push-up, it’s…
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DISCIPLINE AND STRUCTURE
Hey loves, I’m back with another sportpost but first I want to be honest about a thing I’ve been struggling with for the last couple of weeks.
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GOLDEN RULE TO A FIT BODY!
HOW TO GET THAT FIT BODY YOU DREAM OFF? You’ll find out in this post! Today it’s time for the second sportpost in which I will explain you can achieve…
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WHICH HUMAN BODY TYPE DO I HAVE?!
I really want to emphasize that there’s not a perfect body type that we should all work for or something like that. It’s all about being happy and confident in youw…
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